I wanted to share what I did for this popular mental toughness challenge known as 75-Hard. This has by far been the most transformational thing I've ever done for myself and upleveled my life so much more than I expected. I hope this inspires and helps in some way! Stay FLI!

In this post, I share the best tips I’ve learned to help get started on those tasks, projects, and goals that you either WANT to do, or HAVE to do, but don't really have the motivation or feel like starting it in the moment.

The best part, the FLI philosophy is always about making life more EASY and ENJOYABLE, and this is no exception.

Have fun living the dream!

All around with the physical, mental, and self-love transformation, I was quite obviously a new person.

I became an even better version of myself.

Compared to what I was feeling before starting the challenge, I was proud of myself, and felt I now had the key to completely elevate my life, whenever and however I want.

And damn, that feels good!

A higher self script is the intention setting and framework for how you’re going to interact and show up in the world today.

It’s a great way to remind yourself every day, every week, whenever you need it, of who you are and who you want to be! Your higher self identity.

AND when we align your daily habits to the becoming of that identity, we reinforce that new identity every single day, thus building that muscle through repetition, and creating habit compound interest, further stepping into our next level!

Read on to learn how to create your own higher self script and step into your new identity of WHO YOU WANT TO BE, every single day 😊

What we do to START our day matters for building the MOMENTUM for the rest of the day!

What do you do to plan & prep for a great week ahead!

Prime yourself for making the things you have to do, FUN!

Today’s main thoughts 😊💭